- This event has passed.
Stress, Sleep, & Sadness
October 10 @ 5:45 pm - 7:00 pm UTC+0
Living in a constant state of stress can disrupt many of our body’s processes and create an increased risk for many health problems including:
Memory and concentration impairment
It is so important to find ways that we can cope with the stressors of life, and this class will be a great place to start!